90 DAY WORKOUT PLAN
90-day sample workout plan designed to help you bulk up, gain muscle, and work your core, upper, and lower body. The plan includes a mix of compound and isolation exercises to ensure balanced muscle growth. Make sure to warm up before each workout and cool down/stretch afterwards
Plan Includes
Video demonstrations & instructions to perform exercises
Regular progress check-ins
Daily workout and nutrition logging in the app
24/7 chat support
How it works
- Purchase the plan
- Complete onboarding questionnaire after logging into the app
- Access the workout and nutrition schedule in the app
- Connect with me in case of any queries via in-app chat
monthly
Subscription
$99
$150
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