Tarry Bailey

30 DAY WORKOUT PLAN

Thirty-day sample workout plan to help you cut weight from 205 lbs to 185 lbs while maintaining lean muscle mass. This plan includes a mix of strength training and cardiovascular exercises to optimize fat loss and muscle preservation. Make sure to warm up before each workout and cool down/stretch afterwards.

Plan Includes

  • Video demonstrations & instructions to perform exercises

  • Regular progress check-ins

  • Daily workout and nutrition logging in the app

  • 24/7 chat support

How it works

  • Purchase the plan
  • Complete onboarding questionnaire after logging into the app
  • Access the workout and nutrition schedule in the app
  • Connect with me in case of any queries via in-app chat
monthly

Subscription

$99

$150

Email Address

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